Artichokes are low in calories and sodium, have no fat and no cholesterol.
Artichokes as a part of a low-fat high fiber diet can help reduce the risk of certain types of heart disease, cancers and birth defects.
Thanks to this positive effect on managing cholesterol, Globe Artichoke may also be used to help prevent arteriosclerotic changes in the blood vessels - where fatty plaques build up inside the wall of the artery and reduce blood flow, pushing up blood pressure - thus protecting against heart disease.
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