Safflo Sunflower Oil
Safflo Sunflower Oil
Safflo Sunflower Oil is a neutral, mid-oleic sunflower oil — the Safflo-brand everyday frying and cooking oil, in handy 500 mL and 1 L sizes.
Highlights
- Mid-oleic sunflower oil (Safflo brand)
- Neutral taste for everyday cooking
- High smoke point for frying
- Smaller 500 mL and 1 L sizes

What is Safflo Sunflower Oil?
A neutral mid-oleic sunflower oil sold under the Safflo brand, in smaller household sizes. It performs like the Unico sunflower oil — neutral taste, high smoke point, good for frying and everyday cooking — and gives shoppers a Safflo-brand option in convenient 500 mL and 1 L bottles.
Why Choose Safflo Sunflower Oil?
- Safflo-brand sunflower oil
- Neutral taste and high smoke point
- Convenient smaller bottle sizes
- Dependable everyday cooking oil
How Do You Use Safflo Sunflower Oil?
Common Uses
- Everyday frying
- Sautéing and cooking
- Baking
- Light dressings
Best Pairings
- Fried foods
- Everyday meals
- Baked goods
- Neutral dressings
Nutritional Information
Per 2 tsp (10 mL)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | |
| Fat | 9 g | 14 % |
| Saturated Fat | 1 g | 5 % |
| + Trans Fat | 0 g | |
| Polyunsaturated | 2.5 g | |
| Omega-6 | 2.5 g | |
| Omega-3 | 0 g | |
| Monounsaturated | 5 g | |
| Carbohydrate | 0 g | 0 % |
| Protein | 0 g |
Not a significant source of other nutrients.
Ingredients
Mid-oleic sunflower oil, citric acid.
Frequently Asked Questions About Safflo Sunflower Oil
-
1. What is cooking oil best used for?
Neutral cooking oils suit everyday frying, sautéing, baking and general cooking thanks to their mild flavour and higher smoke point. See the product page for the specific oil type.
-
2. How should I store cooking oil?
Store in a cool, dark place with the cap closed, away from heat and light, and use within a few months of opening for best quality.
-
3. What sizes does Safflo Sunflower Oil come in?
Safflo Sunflower Oil is available in the following: 1 L, 500 mL.
Recipes Using Safflo Sunflower Oil
-

Deep-Fried Rice Balls
Golden Italian rice balls — risotto-style arborio shaped around molten mozzarella centres and deep-fried until crisp.
Key Ingredients: Gallo Extra Virgin Olive Oil · Unico Arborio Rice
-

Fried Zucchini Flowers
Zucchini blossoms stuffed with an anchovy-breadcrumb filling, dipped in batter and fried until golden — a Roman classic.
Key Ingredients: Gallo Extra Virgin Olive Oil · Unico Anchovies · Unico Sunflower Oil
Cooking Guides & Tips
- Choosing a Neutral Cooking Oil: Canola, Sunflower, Grapeseed and Vegetable When you want an oil that won't add flavour — canola, sunflower, grapeseed or vegetable — and how to choose for frying and baking.
- How to Stock an Italian Pantry on a Budget A smart shopping list for building an Italian pantry without overspending — what to buy first and how each item earns its place.
- Unico Cooking Oils: Sunflower, Canola, Vegetable and Grapeseed A guide to Unico's everyday cooking oils — Safflo and Unico sunflower, pure canola, vegetable and grapeseed — with what each one is best for and how to choose the right oil for the job.
Related Products
Safflo Sunflower Oil for Everyday Cooking
Safflo Sunflower Oil is a neutral, mid-oleic sunflower oil under the Safflo brand, in 500 mL and 1 L sizes. It is the same type of oil as Unico Sunflower Oil — neutral, high smoke point, for frying and everyday cooking — offered as a Safflo-brand option in smaller household bottles.