What can I make with canned fish?

Use it in pasta sauces, salads, sandwiches, pizzas, dips and antipasto plates. Tuna and sardines work well in salads and on toast, while anchovies and clams add savoury depth to sauces and seafood dishes.

How do I store canned fish after opening?

Move any unused fish to a sealed container, refrigerate, and use within a day or two. Do not keep opened product in the can.

What sizes does Light Tuna in Olive Oil (3-Pack) come in?

Unico Light Tuna in Olive Oil (3-Pack) is available in the following: 80 g.

Does Light Tuna in Olive Oil (3-Pack) contain allergens?

Unico Light Tuna in Olive Oil (3-Pack): Contains fish (tuna). Always check the label if you have a food allergy.

Unico Light Tuna in Olive Oil (3-Pack)

Unico Light Tuna in Olive Oil is skipjack tuna packed in extra virgin olive oil — a richer, Mediterranean-style tuna in handy 3-pack snack tins.

Highlights

Skipjack tuna in extra virgin olive oil
Richer, Mediterranean-style flavour
Convenient 3-pack of snack tins
Contains fish (tuna)

FISH Skipjack tuna

PACKED IN Extra virgin olive oil

BEST FOR Salads & antipasto

SIZE 80 g

View Recipes Using This Product More Fish

Unico Light Tuna in Olive Oil (3-Pack) — product photo

What is Unico Light Tuna in Olive Oil (3-Pack)?

Skipjack tuna packed in extra virgin olive oil rather than soybean oil, giving a richer, more flavourful tuna in the Mediterranean style. The olive oil is good enough to use in the dish, and the small 3-pack tins are ideal for single servings, salads, antipasto plates and snacking.

Why Choose Unico Light Tuna in Olive Oil (3-Pack)?

Packed in extra virgin olive oil for richer flavour
Olive oil good enough to use in the dish
Convenient 3-pack of single-serving tins
A more premium tuna

How Do You Use Unico Light Tuna in Olive Oil (3-Pack)?

Common Uses

Mediterranean tuna salads
Antipasto and tapas plates
Single-serving snacks
Tuna with white beans

Best Pairings

White beans and red onion
Lemon and capers
Tomatoes and greens
Crusty bread

Nutritional Information

Per 1 can drained (55 g)

Nutrition facts — Per 1 can drained (55 g)
Nutrient	Amount	% Daily Value*
Calories	110
Fat	6 g	8 %
Saturated Fat	1 g	5 %
+ Trans Fat	0 g	5 %
Carbohydrate	0 g
Fibre	0 g	0 %
Sugars	0 g	0 %
Protein	15 g
Cholesterol	25 mg
Sodium	240 mg	10 %
Potassium	150 mg	3 %
Calcium	0 mg	0 %
Iron	0.5 mg	3 %

* 5 % or less is a little, 15 % or more is a lot

Ingredients

Skipjack tuna, extra virgin olive oil, water, salt.

Allergens

Contains fish (tuna).

Frequently Asked Questions About Unico Light Tuna in Olive Oil (3-Pack)

1. What can I make with canned fish?

Use it in pasta sauces, salads, sandwiches, pizzas, dips and antipasto plates. Tuna and sardines work well in salads and on toast, while anchovies and clams add savoury depth to sauces and seafood dishes.
2. How do I store canned fish after opening?

Move any unused fish to a sealed container, refrigerate, and use within a day or two. Do not keep opened product in the can.
3. What sizes does Light Tuna in Olive Oil (3-Pack) come in?

Unico Light Tuna in Olive Oil (3-Pack) is available in the following: 80 g.
4. Does Light Tuna in Olive Oil (3-Pack) contain allergens?

Unico Light Tuna in Olive Oil (3-Pack): Contains fish (tuna). Always check the label if you have a food allergy.

Recipes Using Unico Light Tuna in Olive Oil (3-Pack)

Rice with Tuna and Caper Sauce

Cold long-grain rice tossed in a creamy blended sauce of tuna, capers, herbs and lemon — a refreshing rice salad, gar…

Key Ingredients: Unico Long Grain Rice · Gallo Extra Virgin Olive Oil · Unico Light Tuna in Olive Oil (3-Pack)
Pasta with Pepper and Tuna Sauce

Rigatoni in a savoury sauce of leeks, sweet pepper and plum tomatoes with tuna, anchovy and olives, finished with pec…

Key Ingredients: Unico Anchovies · Gallo Olive Oil · Unico Plum Tomatoes

Cooking Guides & Tips

Canned Tuna Guide: Solid vs Flaked, in Oil vs in Water The difference between solid and flaked tuna, in oil vs in water, and how to pick the right can for salads, pasta and sandwiches.