Unico Pure Canola Oil
Unico Pure Canola Oil
Unico Pure Canola Oil is a light, neutral oil low in saturated fat with a high smoke point — an everyday all-purpose oil for frying, baking and dressings.
Highlights
- 100% pure canola oil
- Neutral flavour, low in saturated fat
- High smoke point for frying and baking
- Contains omega-3 (ALA), as labelled
What is Unico Pure Canola Oil?
A light, all-purpose oil pressed from canola seed. It has a neutral taste, the lowest saturated fat of the common cooking oils and a high smoke point, making it a versatile everyday choice for frying, sautéing, baking and whisking into dressings — and it carries some omega-3 (ALA).
Why Choose Unico Pure Canola Oil?
- Lowest saturated fat of common oils
- Neutral taste won't affect flavour
- High smoke point for high-heat cooking
- Versatile and economical everyday oil
How Do You Use Unico Pure Canola Oil?
Common Uses
- Frying and deep-frying
- Baking cakes and muffins
- Sautéing and stir-frying
- Salad dressings and marinades
Best Pairings
- Baked goods
- Stir-fries
- Neutral dressings
- Breaded and fried foods
Nutritional Information
Per 2 tsp (10 mL)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 80 | |
| Fat | 9 g | 12 % |
| Saturated Fat | 0.5 g | 4 % |
| + Trans Fat | 0.2 g | |
| Polyunsaturated | 2.5 g | |
| Omega-6 | 1.5 g | |
| Omega-3 | 0.8 g | |
| Monounsaturated | 6 g | |
| Carbohydrate | 0 g | |
| Protein | 0 g |
Not a significant source of other nutrients.
* 5 % or less is a little, 15 % or more is a lot
Ingredients
Canola oil.
Certification
- Kosher
Frequently Asked Questions About Unico Pure Canola Oil
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1. What is cooking oil best used for?
Neutral cooking oils suit everyday frying, sautéing, baking and general cooking thanks to their mild flavour and higher smoke point. See the product page for the specific oil type.
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2. How should I store cooking oil?
Store in a cool, dark place with the cap closed, away from heat and light, and use within a few months of opening for best quality.
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3. What sizes does Pure Canola Oil come in?
Unico Pure Canola Oil is available in the following: 1 L, 3 L.
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4. Is Pure Canola Oil kosher?
Unico Pure Canola Oil is kosher certified. Look for the certification symbol on the package.
Recipes Using Unico Pure Canola Oil
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Indian Chick Peas
A warm spiced chick pea spread: pureed chick peas simmered in a cumin, coriander and garam masala tomato base with li…
Key Ingredients: Unico Pure Canola Oil · Unico Diced Tomatoes · Unico Chick Peas — No Salt Added
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Decadent Rice Pudding
A stovetop arborio rice pudding simmered in milk with nutmeg, golden raisins and lemon rind, topped with toasted almo…
Key Ingredients: Unico Pure Canola Oil · Unico Arborio Rice
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Jalapeño Cornbread
A savoury skillet cornbread: Unico corn meal and corn flour with buttermilk and canola oil, studded with sliced green…
Key Ingredients: Unico Corn Meal · Unico Corn Flour · Unico Pure Canola Oil
Cooking Guides & Tips
- Choosing a Neutral Cooking Oil: Canola, Sunflower, Grapeseed and Vegetable When you want an oil that won't add flavour — canola, sunflower, grapeseed or vegetable — and how to choose for frying and baking.
- Unico Cooking Oils: Sunflower, Canola, Vegetable and Grapeseed A guide to Unico's everyday cooking oils — Safflo and Unico sunflower, pure canola, vegetable and grapeseed — with what each one is best for and how to choose the right oil for the job.
Related Products
Unico Pure Canola Oil for Everyday Cooking
Unico Pure Canola Oil is a light, neutral all-purpose cooking oil low in saturated fat with a high smoke point. It suits frying, baking, sautéing and dressings, and carries some omega-3 (ALA). Within the Unico oil range it is the everyday neutral workhorse — lower in saturated fat than the sunflower and vegetable oils, and far more neutral than any olive oil.