Unico Artichoke Hearts
Unico Artichoke Hearts
Unico Artichoke Hearts are tender whole artichoke hearts packed in water — ready to halve for salads, pizza, pasta and dips, with no marinade flavour.
Highlights
- Whole artichoke hearts in water
- Tender, neutral — no marinade flavour
- Ready to halve or quarter
- High in fibre
What is Unico Artichoke Hearts?
Whole artichoke hearts cooked and packed in lightly salted water rather than a marinade. Because they're water-packed they taste clean and neutral — ideal when you want to add your own seasoning, in spinach-artichoke dip, on pizza, in pasta and salads.
Why Choose Unico Artichoke Hearts?
- Water-packed and neutral — season your way
- Whole hearts for halving or quartering
- Tender and high in fibre
- Versatile for dips, pizza and salads
How Do You Use Unico Artichoke Hearts?
Common Uses
- Spinach-artichoke dip
- Pizza and flatbread topping
- Pasta and grain salads
- Roasting and sautéing
Best Pairings
- Spinach and cream cheese
- Lemon and garlic
- Parmesan
- Olive oil and herbs
Nutritional Information
Per 1/2 cup (125 mL)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 45 | |
| Fat | 0 g | 0 % |
| Saturated Fat | 0 g | 0 % |
| + Trans Fat | 0 g | |
| Carbohydrate | 8 g | |
| Fibre | 3 g | 11 % |
| Sugars | 4 g | 4 % |
| Protein | 2 g | |
| Cholesterol | 0 mg | |
| Sodium | 320 mg | 14 % |
| Potassium | 300 mg | 9 % |
| Calcium | 20 mg | 2 % |
| Iron | 1.5 mg | 8 % |
* 5 % or less is a little, 15 % or more is a lot
Ingredients
Artichoke hearts, water, salt, citric acid.
Frequently Asked Questions About Unico Artichoke Hearts
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1. What sizes does Artichoke Hearts come in?
Unico Artichoke Hearts is available in the following: 398 mL.
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2. Does Artichoke Hearts contain allergens?
Unico Artichoke Hearts has no major allergens declared on its label. Always check the current label if you have a food allergy.
Recipes Using Unico Artichoke Hearts
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Spinach and Artichoke Heart Dip
A fresh, cream-free spinach-artichoke dip blended from white kidney beans, scallions, basil and lemon, with minced ma…
Key Ingredients: Unico Marinated Artichokes
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Artichoke Pizzaiola
Marinated artichokes blanketed in a quick simmered pizzaiola sauce of plum tomatoes, parmesan, oregano and parsley.
Key Ingredients: Unico Marinated Artichokes · Gallo Olive Oil · Unico Plum Tomatoes
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Artichoke Tart
A blind-baked wine pastry shell filled with marinated artichokes, sun-dried tomatoes, eggs and parmigiano — an Italia…
Key Ingredients: Gallo Extra Virgin Olive Oil · Unico Marinated Artichokes · Unico Sun-Dried Tomatoes — Julienne
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Pasta with Lentils and Artichoke Hearts
Rotini in a cumin-spiced tomato sauce with tender lentils and marinated artichoke hearts, finished with a little heat…
Key Ingredients: Unico Dry Lentils · Gallo Olive Oil · Unico Whole Tomatoes
Cooking Guides & Tips
- Marinated Artichokes: How to Use Them How to use jarred marinated artichokes — straight from the jar to salads, pastas, pizzas and dips.
Related Products
Unico Artichoke Hearts for Everyday Cooking
Unico Artichoke Hearts are tender whole artichoke hearts packed in water, with a clean, neutral taste that lets you season them yourself — ideal for spinach-artichoke dip, pizza, pasta and salads. Distinct from Unico's oil-marinated artichokes and from the quartered water-packed sizes.