Pasta with Lentils and Artichoke Hearts

Pasta with Lentils and Artichoke Hearts

Rotini in a cumin-spiced tomato sauce with tender lentils and marinated artichoke hearts, finished with a little heat and optional feta.

Yield Serves 4
Total Time 45 minutes
Main Ingredients Lentils
Category Pasta, Soups & Rice

Prep: 15 minutes  ·  Cook: 30 minutes

Pasta with Lentils and Artichoke Hearts — prepared dish

What Is Pasta with Lentils and Artichoke Hearts?

A hearty, protein-rich pasta in which lentils and marinated artichoke hearts are simmered in a cumin-spiced tomato sauce and tossed with rotini, optionally finished with feta.

Why Make Pasta with Lentils and Artichoke Hearts?

Unico Products Used in This Recipe

Pasta with Lentils and Artichoke Hearts — Shopping List (4 servings)

Ingredients

  • 1 cup lentils (about 3 cups cooked)
  • 1 bay leaf
  • 3 cups water
  • olive oil
  • 2 cups onions (diced)
  • 2 cloves garlic (pressed)
  • 2 tbsp ground cumin
  • 2 tbsp lemon juice
  • 2 cups whole tomatoes
  • 1 1/2 cups marinated artichoke hearts
  • 1/4 tsp crushed red pepper flakes
  • 450 g rotini
  • salt and pepper (to taste)
  • feta cheese (crumbled, optional)
Adjust servings 4

Instructions

  1. Bring the lentils, bay leaf and water to a boil, then cover and simmer 15-20 minutes until tender.
  2. Meanwhile, heat the olive oil in a separate pan and sauté the onions about 5 minutes, until golden.
  3. Add the garlic and cumin and cook 2 minutes, stirring.
  4. Add the lemon juice, tomatoes, artichoke hearts and red pepper flakes and simmer about 10 minutes.
  5. Drain the lentils (reserving the liquid) and stir them into the sauce; simmer 10 minutes more, adding reserved liquid if dry.
  6. Cook the rotini until al dente, drain, and top with the lentil and artichoke sauce; season, sprinkle with feta and serve.

Cooking Tips

  • Use canned lentils to save time
  • Don't skip the cumin — it defines the dish
  • Reserve lentil liquid to loosen the sauce
  • Use a twist like rotini to catch the sauce
  • Crumble feta on top for a salty finish

Frequently Asked Questions About Pasta with Lentils and Artichoke Hearts

  1. 1. Can I use canned lentils?

    Yes; skip the simmering step and stir warmed canned lentils into the sauce.

  2. 2. What pasta works best?

    Twists like rotini or fusilli hold this chunky sauce well.

  3. 3. How do I make it vegan?

    Simply leave off the feta.

  4. 4. Can I add more vegetables?

    Yes; spinach or roasted peppers fit the sauce nicely.

  5. 5. How do I store leftovers?

    Refrigerate up to 4 days; loosen with water when reheating.

Cooking Guides & Tips

Pasta with Lentils and Artichoke Hearts Made Simple

Pasta with Lentils and Artichoke Hearts is a hearty, spiced vegetarian bowl with real substance. Unico lentils, tomatoes and artichokes make it a pantry-friendly meal.