Stuffed Squid

Stuffed Squid

Whole squid filled with an anchovy, rosemary and sun-dried tomato stuffing, browned and braised in wine and fish stock, served over rice.

Yield Serves 4
Total Time 1 hour
Main Ingredients Anchovies
Category Seafood

Prep: 30 minutes  ·  Cook: 30 minutes

Stuffed Squid — prepared dish

What Is Stuffed Squid?

Whole squid bodies filled with a pounded paste of anchovy, garlic, rosemary, sun-dried tomato, breadcrumbs and the chopped tentacles, then browned and braised in white wine and fish stock until tender.

Why Make Stuffed Squid?

Unico Products Used in This Recipe

Stuffed Squid — Shopping List (4 servings)

Ingredients

  • 8 squid (cleaned and gutted, left whole, tentacles reserved)
  • 6 anchovy fillets (chopped)
  • 2 cloves garlic (chopped)
  • 2 tbsp rosemary (leaves chopped)
  • 2 tbsp sun-dried tomatoes (julienne)
  • 2 3/4 cups breadcrumbs
  • 1 tbsp extra light olive oil
  • 1 onion (finely chopped)
  • 1 cup white wine
  • 1 cup fish stock
  • Italian style rice (cooked, to serve)
Adjust servings 4

Instructions

  1. Remove the tentacles from the squid bodies and chop the flesh finely.
  2. Grind the anchovies, garlic, rosemary and sun-dried tomatoes to a paste in a mortar and pestle; mix in the breadcrumbs and chopped tentacles, adding a teaspoon of water if too dry.
  3. Spoon the paste into the body sacs — do not overfill — the sacs shrink as they cook and squeeze the stuffing out — and tie the end of each sac closed with kitchen string.
  4. Heat the oil in a skillet, cook the onion 3-4 minutes until golden, then add the stuffed squid and brown all over, 3-4 minutes.
  5. Add the wine and stock and bring to a boil; reduce the heat, cover and simmer 15 minutes.
  6. Uncover and cook 5 minutes more, until the squid is tender and the juices reduced; serve over plenty of cooked rice.

Cooking Tips

  • Have the fishmonger clean the squid but keep the tentacles
  • Pound the paste — texture matters to the stuffing
  • Underfill the sacs; they shrink and squeeze as they cook
  • Tie the openings or the stuffing escapes
  • Simmer covered first, then reduce uncovered

Frequently Asked Questions About Stuffed Squid

  1. 1. How do I clean squid?

    Ask the fish counter to do it — keep the bodies whole and the tentacles separate.

  2. 2. Why not overfill the squid?

    The sacs contract as they cook; overfilled ones burst. Two-thirds full is right.

  3. 3. What holds the stuffing in?

    A loop of kitchen string (or a toothpick) tied around the open end.

  4. 4. How do I know squid is tender?

    After about 20 minutes of braising a knife slides in easily; in between raw-quick and braised-long, squid is rubbery.

  5. 5. How do I store leftovers?

    Refrigerate up to 2 days; reheat gently in the braising juices.

Cooking Guides & Tips

Stuffed Squid Made Simple

Stuffed Squid is the kind of patient coastal dish that repays every step. Unico anchovies and sun-dried tomatoes power the stuffing inside.